Health

Matcha, that strikingly green powder known for its myriad health claims, has emerged as a popular choice among health enthusiasts. Rooted deeply in rich history and cultural heritage, particularly in Japan, matcha stems from the camellia sinensis plant, sharing its lineage with green and black teas. The discernible difference, however, lies in matcha’s unique cultivation

In an alarming resurgence, measles cases are escalating sharply across multiple continents, compelling health experts and institutions to sound the alarm. As of 2025, North and South America are witnessing staggering surges; the number of cases has surged to 11 times greater than a year prior. The implications are grievous, particularly in the U.S. where

Our brains serve as intricate archives, constantly managing a dual workload: preserving the weight of our past while also preparing to capture new experiences. Memory is not merely a static collection of old experiences; it acts as an evolving tapestry, woven from threads of our past and future. The traditional view of memory processing has

Menopause, a natural biological process, often brings a series of uncomfortable symptoms that many women would prefer to ignore. From hot flashes and night sweats to mood swings and fatigue, the physical and emotional toll of this transition can be overwhelming. However, emerging research is shedding light on a crucial aspect of menopause that extends

In an era where health is often perceived through the narrow lens of dieting and exercise, a recent study sheds light on a noteworthy factor: caffeine. Published in early 2023, the collaborative research from esteemed institutions such as the Karolinska Institute, University of Bristol, and Imperial College London unveils intriguing links between caffeine levels, body

In the constant evolution of mental health treatments, the resurgence of traditional Indigenous practices is capturing the attention of the scientific community. Central to this revival is the jurema preta plant, revered in Brazilian Indigenous rituals for centuries. What was once a ritualistic element, used to connect with spiritual realms, is transforming into a focal

Polypharmacy, defined as the concurrent use of five or more medications, is an increasingly common phenomenon among older adults managing chronic conditions. While it is often a necessary approach to provide comprehensive care, polypharmacy can lead to adverse health outcomes, particularly in elderly patients. These adverse effects include cognitive decline, increased fall risk, and overall

Alzheimer’s disease and other neurodegenerative conditions present a perplexing puzzle, primarily characterized by abnormal protein aggregates in the brain. At the heart of this disorder lies the tau protein, which typically helps stabilize microtubules within neurons. However, when tau undergoes misfolding, it can form toxic clumps, leading to the progressive degeneration of brain cells. Recent

Alka Kamble, a 55-year-old farmworker from Jambhali village in Maharashtra, India, represents a growing population facing dire health implications from environmental changes. Her struggle with cataracts, which progressed over five months without medical intervention, exposes the reality faced by many laborers: the inability to seek timely medical care due to time constraints and financial limitations.

It’s often said that the mouth is a mirror reflecting our overall health. This analogy has gained considerable traction in recent years, especially as new research reveals the profound connection between oral hygiene and cardiovascular well-being. The startling discovery that poor dental practices could be a catalyst for severe heart conditions is not just an

The human skin is often perceived as a mere barrier against the outside world, but emerging research reveals it as a thriving ecosystem teeming with microorganisms. Among these, a particular species of yeast, Malassezia sympodialis, seems to play a critical role in maintaining skin health and safeguarding against potentially fatal infections. In an age where

Boiled eggs are a breakfast staple, a snack on the go, and a crucial ingredient in many dishes. However, anyone who has tried to peel a freshly boiled egg knows the frustration of battling stubborn shells. It can be disheartening to see a beautifully cooked egg reduced to a mangled mess, with bits of white

Recent research suggests a groundbreaking approach toward restoring vision that has been lost due to retinal degeneration. Spearheaded by a South Korean team at the Korea Advanced Institute of Science and Technology (KAIST), this study delves into the intricate mechanisms of nerve cell regeneration in the retina, revealing that our eyes may possess latent abilities

The obesity epidemic is one of the most pressing health issues of our time, affecting over a billion individuals globally and significantly increasing the risk of chronic diseases such as diabetes and heart disease. Amidst a landscape filled with various diets, new research sheds light on the potential of intermittent calorie restriction to prompt profound

Recent research has unveiled a disturbing reality about the very items meant to provide comfort and safety for our children: their mattresses. A study conducted by the University of Toronto found that mattresses may be releasing harmful chemicals linked to brain damage and developmental issues in children aged six months to four years. This startling